By Charlotte Webster-
A group of scientists have discovered that depression can be genetic. The finding is in stark contrast to previous views that depression occurs as a consequence.of sorrow, loss, or unemployment.
A gene connected to the nervous system that make some individuals automatically more. depressed than others can be inherited by anybody who happens to pick up the gene.
The recent discovery opens the door for scientific and medical advancement to effectively address depression, suffered by millions round the world.
One advisable way to beat depression is for sufferers to consciously dwell on things that make them happy, or to create the circumstances that lead to happy outcomes. Depression can be beaten by determined people, even if it is no easy task.
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There are many ways to lead a happy life, and all require a conscious effort to change negative outcomes in our lives, or bring about favorable outcomes that would spark a desirable amount of joy.
Watching interesting movies can help the mind become happier. Also, eating healthy foods as often as possible is also a positive way of feeling better about oneself because of the obvious rewards that will result.
Depression is a horrible experience that nobody should have to go through, especially where the means to overcome them is available to us.
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Otherwise, a cycle of mental health might carry on in the genes and be transferred to the next generation.
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